Watch out, the habit of playing cellphones when chapters can trigger this disease

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4 hours ago

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Jakarta, cartitleloans Indonesia
–
Many people
defecate
(Chapter) while scrolling
social media
On the cellphone.However, the latest study found, this habit is clearly not the right choice.
Studies published in journals
PLOS ONE
Recently discovered, the habit of carrying a cellphone to the bathroom can increase the risk of hemorrhoids.
Hemorrhoids or hemorrhoids are swelling of venous blood vessels in the anus and lower rectum.This disease is also known as hemorrhoid.
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Symptoms can be in the form of itching, pain, lumps, or bleeding around the anus.
Excessive pushing during defecation is the most common cause of hemorrhoids.However, besides that, the habit of carrying a cellphone to the bathroom can also trigger it.
“People lose time in the bathroom when they use cellphones,” said the lead author of the study of the Gut-Brain Research Institute Trisha Pasricha, launching
cartitleloans
.
This study involved 125 adults undergoing colonoscopy.They also fill in a survey about the habits of defecation, including questions
Scrolling
social media during the chapter.
Survey also includes other factors such as the habit of pushing, fiber intake, and sports routines.Confirmation of hemorrhoids is obtained from the results of endoscopy.
As many as 66 percent of respondents claimed to often play cellphones during defecation.As many as 37 percent of them spent more than five minutes in the toilet.
The results of the study found that the use of mobile phones during regular defecation can increase the risk of hemorrhoids 48 percent.
Hemorrhoids themselves are often associated with the habit of sitting too long.However, the risk will increase when someone seated for too long in the toilet.
The open toilet holder presses the rectum area, so the buttocks are in a lower position than when sitting on a chair.Over time, increased pressure from the toilet holder can trigger blood clots in the rectum.
“When you sit in the toilet, you don’t get pelvic floor support,” Pasricha said.
In addition, poor posture when defecating can also increase the risk of hemorrhoids.United States Colorectal Surgeon (US) Hilma Ghanta said, people tend to bend when they see cellphones.This position is actually not ideal for the chapter because of the rectum and anus curved from the appendix.Squat position is a better choice for a smooth chapter.
“People who used to be [chapter] must be jongkong tend not to experience many problems. But, [with a sitting toilet] we change the corner and sit longer. This is a factor that worsens hemorrhoids,” explained Ghanta.
(ASR/ASR)
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