Wear sunscreen every day, does the body lack vitamin D?

Jakarta, cartitleloans Indonesia – Use Sunscreen Every day is an important step to protect the skin from ultraviolet light (UV) dangerous.However, from here, the question arises about whether the habit of using sunscreen every day makes someone lack Vitamin D. ? Vitamin D is an essential nutrient that plays an important role in maintaining bone […]
Why does the body feel sore when you wake up?

List of contents Jakarta, cartitleloans Indonesia – It feels like Sleep is a passive activity without much significant movement.But strangely, waking up aches like doing a lot of activities.Why does the body feel sore when you wake up? Waking up is expected to feel fresh after a night resting.But apparently not everyone gets this experience. […]