Jakarta, cartitleloans Indonesia
–
Become a mother in the era
digital
not just a matter of caring
child
, but also dealing with increasingly high expectations.Not infrequently, young mothers feel required to look perfect as if every step of care must be in accordance with social media standards.
Child and family psychologist, Saskhya Aulia Prima, revealed that this phenomenon was increasingly felt in the younger generation.
“Aware of being unconscious, the younger the generation has the more desire to be perfect. As if there is a standard that the mother must be able to everything. The child is crying, later the mother is blamed. Even though every family is different, it cannot be compared to an influencer or artist,” Saskhya said at the launch of the Cusson Baby Cuddle Calm in Jakarta, Thursday (9/25).
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When all the standards are not met, young mothers will be blamed and trigger prolonged guilt to damage their psychic.In fact, according to Saskhya, feelings of guilt are actually not bad.
It is strange if parents have never experienced it, however, guilt must be in a healthy portion.
“When it’s excessive, you can get angry to yourself. The solution needs collaboration, alternating with partners or other family members. Don’t hesitate to ask for help, because the mother is also human,” he explained.
Another factor that makes young mothers feel burdened is the swift flow of information.Three to four years in the past, more learning access and parenting sources.
But remember even though a lot does not mean, all information must be followed.
“Abundant information can trigger too high standards. Though not all parenting tips are suitable for the condition of each family,” Saskhya said.
He added, a sign of desire to be a perfect mother had led to danger can be seen when starting to disturb eating patterns, sleep, to daily activities.In addition, the mother loses self -reflection because it only focuses on external standards.
To overcome this, Saskhya suggested that the mother begins to accept that mistakes are part of the learning process.
“Humans must be wrong, and from there can learn. It is also important to have me time, sleep quickly, eat properly, and enjoy entertainment. It’s not selfish, but the need to keep mothers healthy,” he said.
(tis/tis)
[Gambas: cartitleloans video]
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