Jakarta, cartitleloans Indonesia
–
If you accidentally consume
food
which has been contaminated, there is a big risk you will experience
diarrhea
.
For mild diarrhea, you usually don’t need special medical treatment.The important thing is you keep your body so as not
dehydration
By drinking enough liquid.
In addition, also avoid foods that can worsen symptoms, such as fatty foods, spicy, caffeinated, and high in fiber.
Even so, diarrhea can greatly interfere with daily activities because it often makes you go back and forth to the bathroom to defecate.Fortunately, there are a number of kitchen ingredients that can be a natural remedy for diarrhea.
Natural remedy for diarrhea from the kitchen
According to
Very well health
, diarrhea caused by viruses or bacteria will heal by itself in two to three days.
But, if you want to speed up the healing process, you can use some natural ingredients that are easily found in this kitchen.
1. Rice boiled water
Rice boiled water is one of the natural remedies for diarrhea that is very effective and easy to make.Besides containing nutrients, this slightly stall rice water helps reduce the frequency of liquid bowel movements is better than the usual electrolyte solution.
How to make it quite simple.Boil half a cup of white rice or brown rice with 1 to 2 cups of water until the water becomes turbid.
Drain the rice and store the water, then let it cool.Drink one glass of rice water two to three times a day to help stop diarrhea.
2. Ginger and salt
Ginger is known as a natural ingredient that is effective in dealing with various digestive disorders, including diarrhea.This spice has antimicrobial and antifungal effects that help fight infections of diarrhea and relieve abdominal pain.
To use it, take a piece of fresh ginger, mash and squeeze to take the juice.Mix one teaspoon of ginger juice with a little salt, then drink.Usually, diarrhea will stop after one or two consumption of this herb.
3. Coriander water and lemon
Coriander or coriander leaf contains essential oils, such as linalool and borneol, which calms the stomach and helps liver function.The lemon has effective anti-inflammatory properties to reduce bloating and inflammation.
To make this concoction, puree four to five coriander leaves, then pour a glass of hot water upwards.
Add one or two teaspoons of lemon water, stir well, and drink while warm.This mixture can help overcome discomfort due to diarrhea.
Check out the natural medicine for diarrhea from other kitchens on the next page ..
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