List of contents
Jakarta, cartitleloans Indonesia
–
In Indonesia,
pawpaw
is
fruit
Tropical is popular, easy to obtain, and high nutrition.However, the following groups are not recommended to eat papaya.Anyone?
Papaya is known as a high source of vitamins A and C.This fruit is very suitable for consumption if you want to improve the immune system.
Quote
Medical News Today
, in addition to vitamins A and C, papaya is also rich in folate, magnesium, copper, pantothenic acid, fiber, vitamin B5, B9, beta-carotene, vitamin E, calcium, potassium, vitamin K, and lycopene which is a strong antioxidant.
In addition, papaya is also low in calories, so many people put it in their healthy diet menu.However, it turns out that not everyone is recommended to consume it.
Groups that are not allowed to eat papaya
Despite having a myriad of health benefits, papaya can be a problem for certain people.Citing various sources, here are some groups of people who are not allowed to eat papaya.
1. Pregnant women
Pregnant women, especially those who are pregnant young, are advised to avoid immature or half -cooked papaya.
Quote
Healthshots
, raw papaya contains latex substances that can trigger uterine contractions and have the potential to cause premature labor or miscarriage.
Papain, enzymes in papaya, can be misinterpreted the body as prostaglandins that are used to trigger medical labor.
Therefore, pregnant women who want to consume papaya should limit the amount and choose papaya that is really mature.
2. Patients with kidney stones
Papaya is indeed rich in vitamin C, but excessive consumption of vitamin C can worsen the condition of kidney stones.
Vitamin C in high amounts can increase the formation of calcium oxalate stones in the kidneys and increase the size of existing stones.This certainly makes it difficult for the process of expenditure through urine.
3. People with latex allergies
Some of the protein contained in papaya, such as
papain, chymopapain, caricaine
, And
chitinase
, can trigger allergies.
For people who are allergic to latex, papaya consumption is at risk of causing allergic reactions due to the similarity of protein between latex and papaya.
If you have latex allergies then, you should avoid papaya and products that contain papaya to prevent allergic reactions.
4. Patients with heart problems
People who have cardiovascular problems, are advised to consult a doctor before consuming papaya.Papain protein in papaya is believed to slow down the heartbeat.
In addition, papaya contains compounds
Cyanogenic Glycosides
which can produce hydrogen cyanide in the digestive system.
Although the amount is small and usually not dangerous, this compound can worsen symptoms for people with heart rhythm disorders.
5. Patients with hypothyroidism
Hypothyroidism is a condition of the production of thyroid hormone in the body less than normal needs.This hormone plays an important role in regulating growth, cell improvement, and metabolism.
Papaya has the same effect as in patients with heart problems, which can worsen the condition of hypothyroidism.
Therefore, hypothyroid sufferers are advised to avoid consumption of papaya so that their health conditions do not get worse.
6. Patients with hypoglycemia
Papaya is often recommended for diabetics because of its ability to help regulate blood sugar levels.Instead, quoting
Times of India
,
Patients with hypoglycemia, aka low blood sugar, should avoid it.
Papaya can actually worsen the state of low blood sugar because this fruit has an anti-hypoglycemic effect that reduces blood sugar levels.
This can cause various symptoms such as confusion, trembling, and fast heartbeat.
(rea/els)
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