List of contents
List of food and drink restrictions for gallstone sufferers
1. Fried foods
2. Processed meat
3. Egg yolk
4. White bread
5. Fatty red meat
6. Sweet complementary spices
7. High fat dairy products
8. Soft drinks
9. Caffeinated drinks
Jakarta, cartitleloans Indonesia
—
Sufferer
gallstones
shouldn’t you eat anything so that the symptoms don’t get worse and the healing process runs optimally?This question is important to know because
food
plays a major role in controlling inflammation of the gallbladder.
Inflammation of the gallbladder or cholecystitis is inflammation of the gallbladder, a small organ under the liver which functions to store bile fluid.This condition usually occurs due to gallstones blocking the bile ducts.Apart from that, infections or tumors can also be a trigger.
To help with medical treatment carried out by doctors, maintaining a diet is an important step.Patients need to understand what the dietary restrictions are for gallstone sufferers, so that inflammation does not worsen and healing can proceed more quickly.
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List of food and drink restrictions for gallstone sufferers
In general, foods that are taboo for gallstone sufferers are foods high in fat, high in salt, fast food, or too sweet.The following are some examples of foods and drinks that should be avoided, citing
Pondok Indah Hospital
:
1. Fried foods
High-fat foods such as fried foods are difficult to digest and can trigger overwork in the gallbladder.Excess fat can also block the bile ducts and worsen inflammation.
2. Processed meat
Sausages, corned beef or nuggets contain high levels of saturated fat, preservatives and sodium which can worsen inflammation.Avoiding them helps relieve symptoms and speed recovery.
3. Egg yolk
Although nutritious, egg yolks are high in cholesterol and fat, which can trigger gallbladder contractions and cause pain.
4. White bread
White bread is a processed carbohydrate that is low in fiber, this food quickly raises blood sugar and worsens inflammation.
5. Fatty red meat
Ribs or fatty parts of beef and goat contain high levels of saturated fat.Consuming it can slow down the healing of gallbladder inflammation.
6. Sweet complementary spices
Sweet soy sauce, tomato sauce, or salad dressing generally contain sugar and additives that can trigger inflammation.
7. High fat dairy products
Full cream milk, cheese, butter and cream contain high levels of saturated fat.Choose low-fat or fat-free dairy products as a safer alternative.
8. Soft drinks
The carbonation content in fizzy drinks can cause flatulence and worsen discomfort.
9. Caffeinated drinks
Caffeine stimulates stomach acid production and gallbladder contractions.If you want to consume coffee or tea, choose one that is low in caffeine and limit the portion.
Knowing what gallstone sufferers should not eat is the first step to help the recovery process and prevent recurrence.By avoiding fatty, high sugar and processed foods, sufferers can maintain stable bile function and avoid more serious complications.
(tis/tis)
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