List of contents
Jakarta, cartitleloans Indonesia
–
Several types of drinks
Herbs
proven effectively helping to shrink
distended stomach
, especially if consumed in the morning.
The distended stomach problem cannot be considered trivial.Not just a matter of aesthetics, the accumulation of fat in the abdominal area is also dangerous.
Especially if the visceral fat, fat that is around the organs in excessive accumulation.This condition can increase the risk of heart disease and various other health problems.
One natural way to overcome this is to regularly consume herbal drinks every morning.
Herbal drink to shrink a distended stomach
Herbal drinks not only refresh, but can also accelerate metabolism and fat burning.Citing various sources, here are some options that you can try:
1. Green tea
Green tea has long been known to increase the body’s metabolism.The content of epigallocatechin gallate (EGCG) in it plays a role in accelerating the burning of calories and fats, including abdominal fat.
Drink green tea every morning for maximum results.
2. Apple vinegar water
Apple vinegar can reduce blood sugar levels and suppress hunger.Acetic acid in it helps increase fat burning and reduce fat deposits in the abdominal area.
Mix 1-2 tablespoons of apple vinegar into a glass of warm water and drink on an empty stomach.However, for those who have gastric problems, you should consult a doctor first.
3. Lemon water and honey
The combination of lemon water and honey is known as a natural detox drink.Lemon is rich in antioxidants and pectin fiber which helps burn belly fat.Drink a glass of lemon water and honey in the morning to speed up metabolism.
4. Turmeric acid
Turmeric acid herbal medicine is not only refreshing, but also rich in properties.Curcumin in turmeric is anti-inflammatory and antioxidant, so as to increase fat metabolism and support weight loss.
5. Ginger water
Ginger has thermogenic properties that increase fat burning and regulate appetite.Drinking ginger water regularly in the morning can help accelerate the body’s metabolism.
6. Cucumber water and mint leaves
Infused water from cucumbers and mint is beneficial for the hydration and detoxification of the body.Cucumbers are low in calories and high in water, while mint leaves help launch digestion.
This drink is good for consumption in the morning to support metabolism.
7. Aloe vera juice
Aloe vera juice is beneficial for digestion, detoxification, and increase metabolism.However, the consumption must be in a reasonable dose because it can cause a laxative effect if excessive.
By regularly consuming these herbal drinks in the morning, you can help shrink a distended stomach while maintaining overall body health.Don’t forget to balance with healthy diet and regular exercise so that the results are more optimal.
(rea/tis)
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