List of contents
Jakarta, cartitleloans Indonesia
–
Strive
kidney
Always healthy and function normally not only through nutritional intake and exercise.You can also rely on
Boiled water
For the following kidneys.
All organs have vital functions in supporting the body’s system.The kidneys are tasked with ensuring all waste and poisons are wasted and not accumulated.
The kidneys do not have a pause in carrying out their duties so they are vulnerable to problems or threats of disease.
Boiled water for the kidneys
Many experts suggest to ensure the adequacy of daily fluids so that the kidneys still function normally.Fulfillment of this fluid requirement is not only through drinking water.
You can also consume boiled water that can provide more benefits for the kidneys.The following is a recommendation for boiled water that supports kidney health.
1. Celery leaves
Celery leaves have a distinctive aroma so that they can add aromatic feels to cooking.Apparently celery leaves can be processed into releasing boiled water.
Collecting from various sources, celery leaves can help prevent kidney failure because of their high antioxidant content.
Large celery rods can be used as snacks as well as water suppliers.When the body is hydration enough, the kidneys are able to remove the remaining metabolism through urine.
In addition to antioxidants, celery leaves are also high in potassium which helps blood pressure control.High blood pressure is one of the factors causing kidney disease.
2. Tempuyung leaves
Tempuyung Leaves (
Sonchus Arvensis
) has long been believed to be able to destroy kidney stones naturally.
Tempuyung leaves contain flavonoid compounds, phenolic acid, and minerals such as potassium and magnesium which are believed to support the secretion of kidney stones.
However, its use needs supervision and consultation with a doctor especially if you are taking certain drugs.
3. Binahong leaves
In the world of herbal medicine, Binahong leaves are popular thanks to their diverse benefits.Apparently binahong leaves can be used as boiled water for the kidneys.
Research from UGM shows that this leaf extract has the potential to be additional therapy for acute kidney injury.
Research on animals trial, the antioxidant content of binahong leaves can relieve inflammation and reduce damage to kidney cells.
4. Cat Mustache Leaves
In addition to Tempuyung leaves, cat’s whiskers leaves have long been used to overcome urinary tract and kidney problems.Leaves and stems of cat’s whiskers are often consumed as herbal tea.
Although it still needs to be studied deeper, the cat’s whiskers leaves can help relieve urinary tract problems.
5. Moringa leaves
Moringa leaves are often touted as ‘superfood’ because they carry a myriad of benefits for health.This benefit can be felt by the kidneys.
This leaf can be processed as a boiled water for the kidneys.A study finding Moringa leaf extract can prevent the accumulation of minerals that lead to kidney stones.
However, always consult the use of herbs such as cooking water with a doctor first.Consultation is carried out to avoid side effects, especially for pregnant women and people with certain medical conditions.
(ELS/ELS)
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